Gluten Free Diets

Low Carb Everything Rolls

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These Low Carb Everything Rolls are a great way to take your breakfast sandwiches to the next level.

To print this recipe or for more of my gluten free recipes visit the EZGlutenFree blog at http://ezgf.blogspot.com/2016/12/low-carb-everything-buns.html

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Ingredients For the Everything Seasoning
1 tbsp sesame seeds
1 tbsp poppy seeds
1 tsp minced dehydrated onion
1 tsp minced dehydrated garlic
¼ tsp caraway seeds
¼ tsp onion powder
¼ tsp garlic powder

Ingredients for the Bun Dough
1 cup blanched almond meal (or 112 grams by weight)
2 ½ tbsp psyllium husk powder
1 tbsp tapioca starch
1 tsp baking powder
¼ tsp salt
4 eggs (1 of those eggs needs the yolk separated and reserved)
5 tbsp lard (melted 87g by weight)

All videos clips and photographs used to make this video were taken by Anne Colagioia. No other entity has been granted exclusive rights to use any portion of this video. The music clips I used are called “Sunshine A” and “Golly Gee” by Kevin MacLeod at http://incompetech.com It’s Royalty Free Music used with permission under a Creative Commons license

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