Gluten Free Diets

How to Get Started on a Gluten-Free Diet: Setting Up Your Gluten-Free Kitchen

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If you or someone else in your household has just been diagnosed with Celiac Disease or is beginning a Gluten-Free diet, it can be overwhelming! KC the G-Free Foodie outlines the basics for setting up your kitchen for success.
See her “Get Started Gluten-Free Guide” here:

Gluten goes by lots of names. Here’s our G-Free Foodie Guide of Ingredient Names for Gluten, so you know what to look for on packages and products:

Gluten hides in other places. Here’s a list of products & ingredients that MAY contain Gluten. If the product isn’t clearly labeled Gluten-Free or you don’t know the source of these products or ingredients, Don’t consume it!:

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