Lick the Sugar Habit – audiobook download

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    Emma Chastain
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    Lick the Sugar Habit
    by Nancy Appleton

    πŸ”° Lick the Sugar Habit – CLICK HERE πŸ”°

    • Release date: February 1, 1988
    • Publisher: Avery
    • Author: Nancy Appleton
    • Language: english
    • Format: paperback, 272 pages
    • ISBN: 9780895297686 (089529768X)
    • Genres: health, food, nutrition, disease

    About The Book

    Are you a sugarholic? As Americans, we consume on average 150 pounds of sugar a year, and that’s as bad for you as it sounds. Sugar upsets body chemistry and devastates the endocrine and immune systems, leading to a host of diseases and conditions including hypoglycemia, diabetes, osteoporosis, arthritis, cancer, heart disease, headaches, allergies, asthma, obesity, periodontal disease, tooth decay, and more. A sugarholic since childhood, Dr. Nancy Appleton cured herself of chronic illnesses by changing her diet. In Lick the Sugar Habit, she explains how it worked for her, and how it can help you too through a variety of simple techniques, and mouth-watering, healthful recipes.

    Β 

    Are you a sugarholic? Answer the questionnaire to find out

    Test yourself for food allergies caused by sugar

    End sugar-related calcium loss, heartburn, and indigestion β€” without drugs!

    Follow one of three detailed food plans to east yourself into a low-sugar life

    Through a variety of simple techniques, learn how to banish sugar cravings

    Savor healthy, hearty dishes like Hot Asparagus Soup, Persian Lamb and Bean Stew, and Savory Pepper Pilaf. Choose from an entire chapter of easy-to-prepare recipes

    FB2 ebook Lick the Sugar Habit. FictionBook book Lick the Sugar Habit Nancy Appleton buy cheap on reader on Booktopia. Hardcover Lick the Sugar Habit by Nancy Appleton read for iPad on Barnes & Noble. EPUB ebook Lick the Sugar Habit download. Hardback book Lick the Sugar Habit PC on Dymocks.

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