Weight Loss Tips

24 HOUR Weight Loss Challenge ๐Ÿ’œ๐Ÿ’™๐Ÿ’› PrettyKeliโ€™s Pretties Lose 5 Pounds in a Day

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Hey my Pretties ๐Ÿ’œ๐Ÿ’™ This is my 24 Hour Weight Loss Challenge! Your girl is now a #teamipartner Click here https://teamiblends.com/discount/KELI25 and save 25% with code “Keli25”

๐Ÿ‘ LIKE – If you want me to keep doing Challenge videos that my Pretties Recommend (Whichever challenge comment gets the most likes? consider it done!)

๐Ÿ’š๐Ÿ‘‡ Comment Below: I’m joining PrettyKeli’s Pretties Lose 5 Pounds in a Day Challenge or Comment a Challenge you want me to try next

๐Ÿ’œNEWS – We will have a LIVE Virtual Dinner EVERY Month Pretties on the Last Sunday of the Month at 8pm CST. So come back, eat, chill, and chat with me and all of the Pretties
*Major Announcements and Surprises this month*

This 24 Hour Weight Loss Challenge is NOT easy pretties but it is a Good start or a nice boost if you’ve been feeling discouraged through all of this craziness. You can Lose 5 Pounds in a Day and some Pretties have lost more, listen to your body, pace yourself, and try to stay active but don’t overdo it. If you want to take the Lose Weight in 24 hours challenge simply comment below and let me know.

Meal Plans & Healthy Meal ideas๐Ÿ˜‹: https://www.WeightLossMealPlansforWomen.com

BONUSโœจ Listen to this Weight loss meditation Playlist the night before you start the challenge while you sleep to boost results ๐Ÿ˜‰ https://www.youtube.com/playlist?list=PLh0FrzumqzGxumhGSct0fgJU_Bk8w0nGh

๐Ÿƒโ€โ™€๏ธPrettyKeli’s Rapid Weight Loss Marathon Workout๐Ÿƒโ€โ™€๏ธ
It’s Pretty Simple ladies and you can customize it, the results will be amazing
Pick 3 Cardio Machines or Cardio At home Workouts
Ex: Treadmill, Bike, Elliptical Or Mountain Climbers, High Knees, Burpees
You’re going to want to do 20 min of each
Start 5 min super slow
2 Min 75% of your max speed
30 Seconds extremely slow focused on breathing
Rinse and repeat 6x
End 2 Min cool down jump to next thing or stop if you did all 3

๐Ÿ“บLast Videoโžœ https://www.youtube.com/playlist?list=PLh0FrzumqzGxR7AQw7-XlZBbglsAwHKjR
๐Ÿ’š๐Ÿ’œ๐Ÿ’™ If you LOVED this video, you will most likely love this one too:

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๐Ÿ’œ_______________Popular Videos__________๐Ÿ’œ
Weight Loss Meditation: https://bit.ly/2Wt5Z37
Teen Weight Loss: https://bit.ly/2qUc3WF
Lose Weight Eating Whatever You Want: https://youtu.be/J4ii3TyatuI
How to get a big booty: https://youtu.be/wamxWm_j-Sw
Lose 5 pounds overnight: https://youtu.be/KaQBwaQnSmo
Water Fasting for Weight Loss: https://youtu.be/SOLThhqZmEs

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#24hourweightlosschallenge #Weightlosschallenge #lose5poundsinaday

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