Booty Bands are a great way to activate the glutes and get a rounder more lifted butt. This is Day 1 of a 3 day booty lift workout plan with fitness model Jen Sarbone (@jen_sarbone). Give it a try and be sure to do day 2 and 3 next.
You can also purchase this complete band set at www.BootyBandChallenge.com . The set comes with complete transformation meal plans and workout plans.
For the #1 Butt Workout Plan check out: http://www.30DayButtTransformation.com